Love tip: How to improve and last longer on bed to save your relationship

Sincerely the most likely problems couple face in marital relationship is all tied down to bed activity (sex). It is cause a lot of problems and has broken many marriages.

It ha also left some couple confused, in dilemma and finally frustrated. But there is a hope as per to garnish, revive your sex life again without regretting why you are together.

To tell you the truth sex is the fountain and beautifer of every marital relationship therefore should not be over looked neither throw aside for some other important things.

You’ve tried crunching baseball stats. You've mentally replayed your last round of golf. You've outlined the steps to making your favorite sandwich. But the more you try to last longer in bed, the faster you finish—and you’re not alone.

“Premature ejaculation is a problem that affects almost every man at some point in his life,” says Thomas J. Walsh, M.D., a urologist at theUniversity of Washington. Continue as you unleash the potential solutions
Credit: men's health, Chidi obasi

10 Reasons Why We Must Have S** and Also avoid It

Sex is the mutuality experienced by two opposite sex (Man and Woman) and it was so from the beginning when god created Adam and Eve.
Its primary aim is for pleasure, mutuality and reproduction and it is beneficial to both sex.
But must we avoid sex or wait for it till you hook up (Marry).

Purity and chastity seem to be virtues that have gone out of fashion. The crisis of values ​​has led many young people to see sex as the center of their dating relationship. Sexually active men are considered "winners" and women "experienced," while someone who saves him or herself in chastity is taken to be a prude, sexually incapable, or repressed by the Church. However, the reality is completely the opposite. Let’s take a look at 10 reasons to promote sexual abstinence among our youth.

1. It promotes good communication in dating. When a couple practices abstinence, their communication is good because they are not just focused on pleasure but on the joy of sharing their views and experiences; moreover, their conversations are deeper. By contrast, physical intimacy is an easy way to relate, but it overshadows other forms of communication. It is a way of avoiding the real work involved in emotional intimacy, like talking about deep personal issues and working on the basic differences between the two of you.

2. The friendship in your relationship grows. Physical closeness can lead teenagers think they are emotionally close, when in fact they are not. A romantic relationship essentially consists in cultivating a friendship, and there is no friendship without conversation and shared interests. Personal conversation creates friendships and helps us to discover one another and get to know the other’s qualities and flaws. Some young people are driven by passion, and when they get to know each other more deeply, they end up disenchanted. And they did not get to know each other because they never got to be friends; instead, they were "friends with benefits."

3. There is a better relationship with both sets of parents. When men and women respect each other, their love matures and improves their friendship with both sets of parents. Generally, parents prefer their unmarried children to live lives of sexual continence, and they are concerned if they know their children are sexually active without being married. When a couple knows they have to hide their sexual relations, their guilt and stress grow. Couples who decide to wait relate more amicably with their own parents and with their beloved’s parents.

4. You feel more free to question whether you should continue the relationship. Sexual relationships have the power to strongly unite two people, and can prolong an unhealthy relationship based on physical attraction or the need for security. A person may feel "trapped" in a relationship that they would like to end, but they can’t find their way out.  A person who is not having sex can more easily break the emotional bond to the other, because there has not been such powerful intimacy on the physical level. Moreover, if the woman gets pregnant, both partners do not feel as free to decide to get separated, get married, go to work, and so on.

5. It encourages generosity instead of selfishness. Sexual relations in dating can lead to selfishness and a focus on self-satisfaction. They can lead people to feel like they are competing with others whom their partner may find more attractive. It fosters insecurity and selfishness, because when you get sexually intimate, the tendency is to ask for more and more.

6. There is less risk of physical or verbal abuse. Sex outside of marriage is associated with violence and other forms of abuse. For example, there is more than twice the physical aggression among couples living together without any commitment than among married couples. There is less jealousy and less selfishness in dating couples who decide to postpone sexual activity than in those who are driven by passion.
7. It increases the repertoire of ways to show affection. The couple who practices abstinence finds new ways to show affection; they must use inventiveness and ingenuity to have a good time and to demonstrate their interest in each other. The relationship becomes stronger as they have more opportunities to get to know each other’s character and habits, and learn the ways to maintain the relationship.

8. The couple is more likely to succeed in marriage. Research has shown that couples who have cohabited are more likely to divorce than those who have not cohabited.

9. If you decide to break off the relationship, it will hurt less. The ties that sexual activity forms bind us strongly to the other person, so if there is a break-up, the resulting pain is more intense. When you have not been physically intimate and decide to break up, the separation is less devastating.

10. Most importantly, you’ll feel better about yourself. Sexually active adolescents often lose their self-esteem and admit that they live with guilt. When they decide to let go of physical intimacy, they feel new and grow as people. They enhance their intellectual, artistic, and social potential as they put all that creative energy into developing their talents.
Considering this information, it is well commended and should be recommend to the young people and those who are still unmarried.
Credit: aleteia.org, Chidi Obasi

Trends Wouldn't be Caught Dead in Today's world

Trends From the Early 2000s You Wouldn't be Caught Dead in Today. Well, it will get lost no matter the decade.

POINTY BELOW-THE-KNEE BOOTS
In hindsight, those long, pointy toes made everyone's feet look about three sizes larger than they actually were, but, at the time, everyone just thought they looked cool AF.

Britney Spears at the premiere of Crossroads on Feb. 11, 2002.

POINTY BELOW-THE-KNEE BOOTS

Mariah Carey at the launch party for Blink 102.7 on April 10, 2003.

MICRO MINISKIRTS

The little flare made them sort of like peplum skirts, without the skirt part.

Paris Hilton at the premiere of Final Flight of the Osiris on Feb. 4, 2003.

Joke Silver Born in Lagos, on the 29th of September 1961 into a family of four children, she attended Holy Child College in Lagos, after which she studied English at the University of Lagos. She is married to Olu Jacobs.  She is an actress and director. She has received several awards and nominations for her work as an actress.

Oluchi Onweagba is a Nigerian model. She was born August 1, 1982 (age 32), Lagos and she got married to Luca Orlandi in 2005. They have two children.

Omotola Jalade Ekeinde is an actress, singer, philanthropist and former model of an Ondo descent from Lagos, Nigeria. Since her Nollywood film debut in 1995, the leading actress has appeared in 300 films, selling millions of video copies. She is married to Captain Ekeinde Mattew in 1996. They have four children.

10 Things Men Forget To Do During S**

This article is for partners/couple and can help build good relationship/marriage
No one on earth is quite as pleased as a man who has just pleased a woman between the sheets. We love the care and attention you’ve paid to us for our own benefit, but we also love watching you bask in self-satisfaction. But as satisfied as you might be with yourself, sometimes we’re not quite as satisfied as you’d hoped: something relatively minor, but highly distracting, was a bit “off.”

Don’t be offended, darlings, but a few nips and tucks in your bedroom style might speed things along (in a good way)—leaving us more time for another go at it!

1. The cli**ris is right there. Yes, right there. Not over here, not down there, not off to the side. It doesn’t move. Try to stay focused and play with the clit!

2. Take your socks off. Not a single thing is sexy about a man who is naked except for his socks.

3. Lubricant, lubricant, lubricant. We may feel “so wet” to you from our own fluids, but we actually need to be pretty drenched with water-based lube for business time.
Read More of the 10 Things Men Forget to do during s*x.

Why I don’t wear pants, It really make sense (Read)

Decency is the character of woman and that  gives the real picture of what she is and will be if she goes in with you as a wife or friend.
It may not may how sweet and sexy a lady dress that will make her appealing to a man but the more decent she is the more glaring it becomes. Mind you, it is a matter of choice and that must be outlined.

Here is what Baby Blanche said concerning wearing panties

“I love all kinds of lingerie that make a woman feminine because I’m a woman, but I hardly wear panties. This is not because I don’t want to wear them but because the clothes I love to wear wouldn’t permit me to,” she told Showbiz.

 “I try as much as possible to act as a lady and not to let my panty lines show just because I like to wear dresses that hug my figure. So if I wear clothes and the outline of my panty is glaring like that I don’t like it,” she explained. 

“Being a lady is not only about wearing make-up and Brazilian hair but also comprises the propriety of whatever you’re wearing,” says Baby Blanche. 

She adds that she does not worry much about thoughts that she may be sexually assaulted by unscrupulous men because she makes sure she doesn’t go to awkward places at awkward hours.

Couple Good Sex Tips For Better And Healthier Marriage

Welcome to the exiciting moment  on Naija365 Social & Dating
This is Article is for the Married Couples and it will help guide and also build a better sex and healthier life

ACCESSORIZE THE ACTION
To really blow his mind, break out the bling-bling and wear nothing but jewelry to bed: It'll fulfill his Vegas-showgirl fantasy. Graze the nape of his neck with your chandelier earrings. Slip on a stack of bangles and create a clamor under the comforter. Or skim your superlong strand of faux pearls up and down his legs. (Earn bonus points if you tie him to the bedpost with them.)

CANOODLE LIKE THE CELEBS
Celebs are always (tastefully, for the most part) displaying their public affection, whether it be on the red carpet or courtside at the big game. Take a cue from your favorite famous pair and show your hubby how much you love him when the two of you are out and about.

DON A DOMINATRIX ATTITUDE
No, we're not suggesting you wear leather; just take charge in the bedroom. Order him to strip, then to kiss your toes, then your calves, then your knees, then your....

EXERCISE, SEXERCISE
Trust us: There's a link between working up a sweat and having hot sex. When your blood is really pumping, your orgasms are more intense. For maximum mojo, hit the gym together late in the day, as close to your personal blastoff time as possible.

FREE-RANGING FINGERTIPS
Instead of parking your hands in his hair or on the small of his back, keep your fingertips—with their oh-so-sensitive nerve endings—roaming over his body. This extrasensory experience will supersize both your pleasure and his.

HEIGHTEN THE HEAT
Transform standard missionary-style sex into sizzling passion with one of these position-switching moves: 1. Stick a pillow under your butt—the lift will make sure you're rubbed in the most intense way. 2. Once he's inside you, squeeze your legs together for a more tantalizing fit. 3. Pull your legs up around the sides of his thighs; then gently push his tush with your soles.

INTENSIFY ICE CREAM EATING
Remember in high school, when you got a rush from sharing the same cone with a guy? Next time you're Ben & Jerry's bound, split a scoop with your sweetie. Be sure to lick the drips off his fingers and chin.

KISSING, HOLLYWOOD-STYLE
Just once—heck, make that once a day—treat yourself to a head-thrown-back, big-screen smooch. Or try this riveting slow-motion twist: Grab him by his tie, reel him in, and plant your luscious, lingering lips on him. Who does that kind of thing, anyway? Why, you two do!
redbookmag.com

The Reason You Should Never Wear any Underwear to Bed at Night

No Panties to Bed

Naija365 Social and Dating
One of our fears with sleeping totally n*ked is that should something terrible happen (touch wood), we can’t think of much worse than a paramedic, police officer or fireman arriving on the scene to find us completely starkers.

Therefore, many of us sleep in pyjamas in winter, and underwear in summer. However it turns out the latter could be doing more harm than good.

According to health professionals, going commando at night is necessary to let your nether regions “breathe” and to avoid infection.

“I often tell my patients to sleep without underwear,” Dr Alyssa Dweck told Shape. “If [the area] is constantly covered – especially by a fabric that’s not moisture-wicking or absorbent – moisture collects, [creating the] perfect breeding ground for bacteria or yeast.”

In spite of this, one study found that only 18 per cent of women go pants-less for bed, the magazine reported.

If you can’t forgo the undies for the night, Dweck recommends wearing a loose-fitting cotton pair.

“If there’s ever a time to break out the granny panties, this would be it,” she said.

The same rationale goes for men, who are just as prone to bacterial infection down there – but there’s also another factor at play for those trying to conceive.

“Your scrotum needs to be just the right temperature in order to optimise sperm production,” urologist Brian Steixner told Men’s Health.

Men who sleep in tight boxers or briefs can compromise the quality of their sperm as their genitals become too warm during the night.

“More bacteria makes for a higher likelihood that any chafed or irritated skin down there becomes infected,” Steixner added.

Fertility aside, there are added benefits to sleeping in the nude too.

“Cooling down will lower your blood pressure, which in turn helps your body activate its ‘rest and digest system’, otherwise known as the parasympathetic nervous system. Cooling down also helps the body release certain hormones and reparative enzymes,” Shawn Stevenson, author of Sleep Smarter, told Mic.

So there you have it – we’ll be breaking out the granny pants (as if we needed an excuse) tonight.

Source: essentialbaby.com.au

Tips for PArtners: 8 Anal Foreplay Tips for Beginners

8 Anal Foreplay Tips for Beginners

Get Inspire in Naija365 Social and Dating Tips

This tips is recommended for Partners who are new
But (BUTT! Ugh, sorry), if you want to experiment in that general area, here are some things to know about Base Camp 1, which consists of the stepping stones to anal sex: Fingers (anal fingering) and tongue (rimming, salad tossing, analingus).

1. It shouldn't hurt. This is where lube comes in. It should basically just feel like you might need to poop. You don't! (I hope you don't.) "Relax your muscles, and breathe," advises Dr. Emily. "Use a lot of water-based lubricant."

2. The person doing it should err on the shallow side. Everything that goes in should be "just the tip." The nerve endings you're trying to stimulate are in the anus — hence the moniker "rimming" — and not all the way up there, which is generally the painful part and also the part that makes you feel like you need to take a huge dump. Imagine it like a basketball hoop, and the ball should just be rolling around the rim of the basket, not actually making the basket. Does that help? I know nothing about basketball.

3. There shouldn't be any rapid-fire movement immediately. Vigorous jamming of fingers anywhere should not hapen immediately. "So much of sex is fast — especially in porn — but anal play has to be prepped," says Morse.

4. It's not dirty. As clinical sexologist Dr. Kat Van Kirk says, the anus and the lower part of the rectum actually have very little fecal material in them, which means it tends to not be nearly as dirty as you think.

5. It feels best when there's some additional stimulation going on. Vaginal, clitoral, nipple-centric — whichever feels best for you. While some women only need butt play la carte, most women can't come from anal stimulation alone. "The anal part is something that's an accent. It adds to the overall experience," says Ian Kerner, sex expert, researcher, and author of She Comes First: The Thinking Man's Guide to Pleasuring a Woman. (Incidentally, women who have had anal sex report more frequent orgasms than those who haven't.) That being said ...

6. Make sure your partner doesn't use the same butt finger in your vagina afterward. Why do you think The Shocker exists? Necessity is the mother of invention. "Baby wipes should be mandatory on every nightstand," says Morse.

7. If you try it a few times and hate it, don't keep trying it because you think it'll eventually be tolerable. "Assuming you have a considerate lover who's invested in you feeling good, I think you'd know within the first five times whether you like it or not," says Kerner, explaining that this depends on a variety of factors. "I've encountered women who hated receiving oral sex initially but love it now, and it was because they were self-conscious. It depends on your levels of inhibition, your feelings about your partner, your feelings about your body. If all these things are good to go, and you just don't like the sensation, you'll know pretty fast."

8. You don't need to get a wax. "Most women don't get Brazilians simply to engage in anal foreplay," says Kerner, based on his research. #Yep.

In conclusion, "Sunset," a user on this weird forum I found while trying to gather more seasoned #ButtholeWisdom for you guys, says: "if you are very feeling good with your patner [sic] and you know him or her very well, i think it's a very lovely situation."

I agree with Sunset.

Source: cosmopolitan.com

*8 Bed Tips Inspired by Shakira

1. Roll around inblack body paint. This scene from "La Tortura" is probably Shakira's most memorable moment. Get messy with your partner and do it on top of body paint —you'll feel incredibly sexy. Belly dancing is optional.

2. Try out something… acrobatic. Remember when Shak was hanging off poles in her video"She-Wolf?" Invest in something fun like a sex swing, or try out a sex position that involves incredible flexibility.

3. For a week, do it whenever, wherever. Shakira wasn't kidding when she said that you're meant to be together "whenever, wherever."

4. Try a sex position that mostly involves thrusting your hips. The easiest one is girl on top or reverse cowgirl. Show your boo that your hips don't lie.

5. Have a make-out session and lightly bite each other "en la boca." Who says you have to go straight to bed? OK, so you probably haven't made out with someone since the sixth grade, but Shaki knows the power of sensual foreplay.

6. Let your partner get underneath your clothes, without taking them off. Inspired by her hit "Underneath Your Clothes," wear a sexy dress and challenge your partner to get you excited without taking a single item off.

7. Rub ice on the most sensitive parts of each other's bodies. Aside from her girl-on-girl action with RiRi, Shakira's sexiest video scene was when her buff boyfriend in"Illegal" slowly rubbed her body with ice.

8. Have shower sex with a wet T-shirt on. I mean, do I really have to explain why this is hot?

Source: cosmopolitan.com

What Men Really Think About When They Masturbate

One of Amy Shumer's comedy sketches features a dude who isn't calling her back but masturbates to the photo of an old Italian woman on the jar of his spaghetti sauce. It's hilarious but not totally ridiculous, according to men I've interviewed about their masturbation habits.

As my friend Ed says, "Like most men, I don't discriminate too much. I think of the screen I'm staring at."

According to my mostly anecdotal research, here are the six themes that are on the minds of American men when they get off.

Porn
Internet porn has become so accessible and mainstream that sex therapist and author of She Comes First, Ian Kerner, Ph.D., says, "You'd be very hard-pressed to find men who don't masturbate to Internet porn. In fact, there are young men, 20 or even 25 years old, who have never had non-Internet porn masturbatory orgasms."

While porn can be a great way to increase and release sexual arousal, it can become problematic for those who find they are addicted to watching it and/or are cut off from sexual experiences with their partners because they feel their sexual needs have been satisfied.

According to Kerner, "It's not the end of the world, but one by-product of our porn consumption is that men have less of their own erotic databases and may not know their unique turn-ons and turn-offs." He adds, "It’s like watching TV and never reading a book. You can get too used to one type of easy orgasm with material that's constructed to titillate and arouse."

It's fun for us all to have an erotic history, be attuned to our arousal, and use our imaginations; so the hope is that porn can stimulate fantasy without substituting sex.

Celebrities
Many of us may have an idea of the celebrity we most want to get down with, but it turns out that few men picture Hollywood stars when they masturbate.

Derrick, 36, said that there are a number of celebrities who have made cameos when he fantasies, though they don't show up too often. He admits, "Occasionally I've fantasized about celebrities. My picks: Anne Hathaway, ScarJo, Mila Kunis, Natalie Portman, Rosario Dawson, Chloë Sevigny, and Claire Danes"

One reason some men say that they don’t think about celebrities is that they seem too unattainable or even boring.

Acquaintances or Strangers
According to my friend Ed, "Pre-Internet, it was never celebs or super-beautiful people but random girls in my real life—the 40-year-old supermarket checkout clerk, substitute teacher, girl with giant tits, or a classmate."

My buddy Matt adds, "I don't get off from porn or people I really know. I really only get off from an exchange with a stranger I find attractive. It can be as simple as a momentary eye contact, but there has to be an exchange."

Chad says that it’s usually a snippet of a visual from the day that he imagines later. He explains, “The way a skirt hugs the outline of woman's rear and legs, or a sweater suggests the curve of her breasts, or the way her walk has a slight jiggle or bounce suggesting what her body might feel like. It's often the ones who are unself-consciously sexy that I find the most intriguing—not the ones that seem so calculated and over-the-top.”

In all cases, imagination plays a larger role in the fantasy and that seems exciting and intriguing to the men I spoke with. Essentially, they can project any qualities they want to onto the attractive women they don’t know!

Friends and Coworkers
Perhaps not surprisingly, I couldn't get many of my guy friends to admit that they masturbate to their friends. (I probably should’ve included the disclaimer that I wasn’t considering myself as part of their repertoire.)

Ed offered this insight: “Sometimes the ‘moment’ calls for PornHub, sometimes it calls for Facebook. I tend to go for the female friends who appear domestically content in their pictures. They are so obviously hiding their raging desire to go absolutely bonkers between the sheets."

Kerner suggests that when it comes to friends and co-workers, men may recall an erotically charged situation and image when they masturbate. For instance, “Sometimes if a guy is out with a friend or co-worker that he's attracted to, the excitement may still be fresh and resonant and he will connect to an image like, 'I was at this party and for a quick second, she put down the drinks and I saw her breasts' as opposed to a big story or narrative,” he says. He adds, “He may also recall something like, 'I was at my friend's house for breakfast and his wife got out of the shower in her towel and I saw her for a second… .’"

These kinds of "friendly" images may spark the imagination and be incorporated into the fantasy.

Exes
One reason some men recall their exes when they masturbate is that they have vivid sexual memories with this person they were and probably still are attracted to.

My friend friend's Joe told me that exes regularly make an appearance when he masturbates. He admits, "I draw from when we were together and also imagine a new experience...."

I wondered if it matters who broke up with whom. "I don't even remember with some of them", Joe said. "But I guess if they broke up with you, the fantasy is increased because you know it's never ever going to happen again...ever...ever...so all you have is your fantasies."

Shawn adds, "Who do I masturbate to? My ex-girlfriend, definitely. No question. It's someone from the past and we had a very sexual relationship, so there's a lot of material to 'use.'"

Current Partners
I didn't realize how many dudes masturbate to their current romantic partners, but according to Kerner, "In my experience working with men, many men will masturbate to their current partners or to partners in their recent history. Those are the partners that are still somewhat 'fresh' and indelible. Many of the men I talk to, who don't masturbate to porn, think about the sex they had somewhat recently and in their current relationship.'

He adds that a great byproduct of masturbating to your current partner is that a reward system lights up the entire brain and when this is connected to someone you're in a relationship with, the reward will be connected to someone in your life that you care about. (So, you'll feel even more connected to your lover as a result.)

One thing is clear: Most men masturbate. While that’s not really a news flash, it seems that they have a much bigger library of material to draw from than what’s on their screens or their spaghetti sauce jar.
Source: glamour.com

30 Things Every Woman Should Know About In Bed by Age 30

1
There is nothing sexier than showing someone else what you want. It means that: (a) You are an eager participant; (b) you know your own body; and (c) you're eager to help him get to know it too. Anyone worth sleeping with will find all of this incredibly hot.

2
But first, you have to know what you want. Which is why masturbating can be so educational. Fast or slow? Hard or soft? Vibrator or 8x10 head shot of Josh Duhamel? Practice makes perfect.

3
Trying to finish at the same time is unrealistic—and too much pressure. Let that goal go; just make sure you don't always come in a very distant second.

4
In the early stages of a relationship, absolutely nothing said during sex counts. Especially if it involves marriage, babies or first-class seats to Barcelona.

5
Personal grooming is a pastime, not a profession. Manis, pedis, tanning, waxing…a girl could spend half her life preparing to undress with a guy. But when that moment comes, you can bet he won't be measuring your leg stubble to the 1/24 of an inch. You're a human woman with a real body and hair that grows. This is not a secret you need to keep from your partner.

6
Your number is not a gauge of your worth. If validation is what you're after, get it from work, get it from friends, get it from a good shrink. Don't try to get it from lots of casual sex with lots of partners.

7
The key to a guaranteed orgasm: the reach-down/reach-around. There is a reason a woman needs 10 to 20 minutes to orgasm (if she gets there at all) by sex and only about four to orgasm by masturbation. When satisfaction is your primary sexual goal, you might want to reach down and take matters into your own hands—or have him reach around and do it for you. And no, this is not cheating.

8
It's worth getting comfortable with all of him. It turns out testicles aren't vestigial organs randomly placed near the penis, but sensitive body parts that crave their share of the action. Same with everything else in that general area.

9
It's OK to say yes to something you never thought you would. Your turn-ons and turnoffs can change—a lot. So what if being tied up sounded creepy before? Doesn't mean you can't be intrigued by the idea now.

10
And it's OK to say no, too. You're not in the mood, you're not into him, you're not into, yikes, that. Doesn't matter why—your body, your prerogative.

11
Lube can save the night. Lube can save the night. If the spirit is willing but the body hasn't gotten the message yet, break out the K-Y. Squirt some on the inside and outside of the condom and it'll feel better for both of you.

12
Dirty talk doesn't have to mean swearing like a sailor. Try simply narrating what you're doing or what you're about to do, or asking him what he wants you to do. That can be much hotter than screaming out X-rated terms for genitalia.

13
Never go to bed without your sense of humor. Out-of-nowhere belch? Ill-timed visit from your beagle? Unavoidable wet spot? Don't hide your face in mortification—sexual slapstick is a chance to practice go-with-the-flow confidence. Plus, you get a good story for your friends.

14
An oldie but a goodie: Kegels, Kegels, Kegels. If you do them, you'll not only have stronger orgasms, you'll also never again pee when you laugh.

15
Men need clear instructions. Even the most "experienced" partner will have trouble deciphering what you want solely from the noises you make. Especially if you're making big, loud, I'm-having-a-great-time! noises when you're not. If you want it harder, faster, slower, a little to the left—use your words!

16
A truly intimate connection does not always require moonlight, candles and mood music. Sex can be "special" even if it's "slightly drunken," "fast," "sloppy" or "illegal in 10 states."

17
He doesn't expect you to act like a porn star. Would you expect him to rob an armored car, then escape in a Mini Cooper? Create a force field with his mind? Well, he doesn't expect you to do that thing Lucy Lixxx does with her tongue.

18
You don't need "blow job technique." This is not a skill you must read long magazine articles to master; for most men, the fact that you're doing it at all is technique enough. How to make it more pleasant for you? Brush your teeth first. Everything will taste, ahem, fresher—and, bonus, he'll enjoy a tingly sensation.

19
Always have one thing that gets you in the mood—besides him. An erotic book, a hot fantasy…think of it as an exercise to keep your libido in shape.

20
Making the first move: scary but worth it. We're not talking about offering him a lap dance here. We're talking about a little eye contact and giving him a smile. It's so much easier than watching a delicious prospect walk right out the door.

21
A change of scenery works wonders. Even the sexiest room—king-size bed, satin sheets, mood lighting—can get boring if you've had sex there 162 of the last 163 times. Sneaking away at a party for a quick one in the bathroom can jump-start your adventurous side. Just remember to lock the door.

22
Protection is something you owe yourself. And reminding him to put on a condom doesn't kill the mood. All it does is help prevent pregnancy and STDs. Period.

23
Into each sex life, a dry spell will fall. It doesn't mean your relationship's over. Sexual appetites ebb and flow, so look at every little-or-no-nookie stretch as a brief calm before the good kind of storm.

24
Sex in the shower? Overrated. It's hard enough to keep your balance during standing-up sex; now you want to try it in a confined space that's really slippery when wet? Think of joint showers as an opportunity for great foreplay rather than as the main event. If you must do it, bring along some long-lasting silicone lubricant that won't wash away under the shower stream—and brace yourself!

25
Morning-after shame is a waste of time. So you had a wild night or a happy hookup. All you did was…exactly what he did. If you're hearing your mom's voice ("Nice girls don't do that") or a chorus of mean girls ("She's easy") in your head, tell them to shut up!

26
You can settle down in life without settling down in the bedroom. A lot of young women harbor a tiny fear that monogamy and commitment are synonymous with infrequent, vanilla-flavored sex. No. No, no, no. When you really trust someone, you feel secure enough to be far less inhibited than you were during your swingin' singles.

27
You're not freakish for wanting anal sex. Some of us don't like it, but plenty of us do. Hey, you've got nerve endings galore back there! It's not weird to want to go all the way or just have him explore the area with his fingers. And by the way, he's not gay if he asks you to explore there too—he's got the same nerve endings.

28
Your wildest fantasies are often better than the reality. Ask anyone who's ever wanted a three-way with her boyfriend and that hot woman at the bar and then gotten it. Sure, experiment; give new things a try, but don't push way past your comfort zone. Sometimes the sex you have in your head—the kind that defies common sense, federal flight regulations, gravity—is best kept there.

29
Any body is a "good body" in bed. Belly pooch? Droopy boobs? Who cares! If you insist on total darkness from foreplay on, or the one position that successfully hides your cellulite, there's no way you can have no-holds-barred sex. A good man wants to sleep with, see and know the real you.

30
If you think sex at 30 is good…just wait. Your teens and twenties are all about trial and error. Good boyfriend, bad sex; great sex, terrible boyfriend. But in your thirties, when you've finally figured out who and what you like, your sexual confidence booms. You'll be reaping the rewards in bed for a long time to come. Enjoy them!
Source: glamour.com

Sex Tips And Positions That Will Add Flavour To Your Marital Sexual Life (18+)

Naija365 Social and Dating Tips for Adults. It is advised for 18+ and considered for partners. 

1 Five Yoga Sex Positions to Help Your Sex Life

Try these easy yoga breathing positions to help get you started...in more ways than one!

2. The Reverse Cowgirl Position

Perhaps one of the more popular sex positions, with the Reverse Cowgirl the angle of the penis through the front wall of the vagina stimulates the area of her G-spot. She'll be happy and so will you. Cowgirl hat not required, but highly suggested.

Other Tips You May Like: Sex Tip for Partners: Lasting Longer In Bed

3. Heels to the Sky Position

Will "sex in the air" really make for the best sex position? One guy thinks so, so maybe give it a whirl.

4. The Yab-Yum Position

Start out facing each other -- in the Yab-Yum position, which is you cross-legged and her sitting in your lap facing you, generally with our foreheads touching. Then, synchronize your breathing. Oh, and there's more. Good luck.

5. The Finger Sex Position

Let's bring it back to basics. Old school tips and tricks on how to finger a girl learned from the Japanese by curling your index and middle fingers like you're gripping the trigger of an M1 carbine and apply steady, rhythmic pressure just inside the vagina.

6. The Butterfly Position (the G Spot Finder)

Looking to find her G Spot? The password is: Butterfly Position. This is when where the girl has her legs all the way up, and then she has to suck in right as she's about to...

7. The Tea-Bagging Position

Yes, it's a position too. Finally we clear up the difference between "shrimping" and "tea-bagging" once and for all!

8.Oral Sex Tips and Advice

Do all women dislike it when you hold their head while you're getting a blow job? And if so, where else should I put my hands? Finally all your oral sex questions answered!

9. Learn How to Have Sex Better in 10 Ways

You can try all the positions you want, or you can call up the world's foremost sex doctors and ask them for their one surefire trick in the bedroom. And then the positions get better.

10. Sex in the Shower Tips (Clean)

The sexually wise will tell you that cold, hard, wet locations like showers, pools, and Buffalo are about the worst places to have sex. My advice is to...

11. Perfect Sex Advice for Men (and Women!)

Can sex really ruin your sex life? Get answers to all your burning sex questions, including super helpful sex advice, tips and more.

12. 10 Sexy Hot Videos We Love

From Megan Fox and Chrissy Teigen to Kate Upton and Mila Kunis, Esquire has your hot videos from the women we love. Sofia Vergara watering plants in sexy lingerie? Yes please!
Source: esquire.com

How to kiss a girl in 10sec (Watch video 18+)

A boy kissing a girl

How to kiss girls in 10sec. For 18

A kiss is just a kiss till you find the one you love. A hug is just a hug till you find the one you're always thinkin' of. A dream is just a dream till it comes true. Love was just a word till I heard it from you.

Sex Tips: How to Satisfy Your Man On Bed (18+)

Partners having good time

Naija365blog: Sex Tips for Partners

1. HE WANTS A GIRL WHO CAN TURN HERSELF ON
Women, as you know, need time to get revved up. Although your man may be more than willing to pull out all the stops to get you hot, he wouldn't mind if you gave yourself a running start. "A number of women still believe that it's solely a man's job to arouse them," says Georgia sex therapist Gloria Brame, Ph.D. "To have a really fulfilling sexual experience though, you have to put some effort into getting yourself into a sexual state of mind."

To give your libido a boost, draw on the same sources of inspiration you use during solo self-pleasuring missions. Once his seduction scheme begins, close your eyes and fantasize about a hot encounter you had with your man ... or even some other dude. "It's totally OK to think about another sexual partner when you're trying to turn yourself on," reassures Brame. "You just might not want to tell your boyfriend about it."

2. HE WANTS SEX TO BE FUN
Unfortunately, real-life romps aren't as seamless as they are in the movies. "Things don't always go smoothly during sex — some positions don't work, and odd noises happen," says Gardos. "If you get hung up on a mishap, it will ruin the mood. But if you can both laugh, it becomes a light bonding moment."

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Chas,* 28, agrees. "One night I tried a new move that wasn't executed properly, and my girl hit her head on the nightstand! She didn't hurt herself, so we could joke about it, and then we got back to what we were doing."

Frisky fun is about more than damage control though. Make a silly bet to be paid off in sexual favors or play a board game naked in bed and agree that the loser has to grant the winner one lusty request.

* Names have been changed.

3. HE WANTS YOU TO DROP HINTS
When it comes to pleasing the women in their lives, every man wishes he had ESP (extrasexual perception). But the truth is, your libidinous longings can be baffling. "That's why a guy loves it when you're able to guide him without barking out orders," says Gardos.

So when giving erotic instruction, throw in some positive reinforcement. "Tell him how good it feels when he does something right, or remind him of a technique that always gets you off," suggests Brame. "If he's not giving you enough foreplay, ask him to use his hand or mouth to warm you up, saying that you want to draw out the experience."

4. HE WANTS TO WATCH
For men, what they see is almost as good as what they get, so make sure to give him an eyeful. "One time during sex, my girlfriend led me over to a mirror so we could see ourselves in action," remembers Tyler, 21. "I found it really sexy, but what made it hotter was how into it she was."

Another way to turn him on with sight: Keep some clothes on. Sometimes men prefer when you leave a little to the imagination. "Sexy lingerie can be as arousing — or more so — as being nude, because it builds anticipation," says Bob Berkowitz, Ph.D., coauthor of When Men Stop Having Sex.

More great views: you in girl-on-top position or, if you're feeling brave, touching yourself in front of him.

5. HE WANTS YOU TO BE NAUGHTY
Even if you're a bad girl at heart, you might hold back with your guy. "Women are often afraid to get naughty in a relationship, because they don't want to shatter any 'good girlfriend' image he has or they don't want him to think they're weird," explains Brame. "But men want to see that no-holds-barred side of you — they just don't want to offend you by asking for it."
What dirty-girl tricks fit the bill? Pretty much anything that shows him how much you like sex and how much you want it with him, says Gardos. To let him know you're into him, grab his butt hard when he's climaxing or gently nip his shoulder.

You may also want to do something unexpected, like initiating a new position or trying a passion prop. "My girlfriend and I were out shopping when she suggested we check out this sex-toy shop," Nick, 27, says. "We ended up buying this thing called a penis sleeve, which is basically a thick, bumpy condom. Not only was it fun to use, but I loved how eager she was to try it."

6. HE WANTS A "WOW, WHAT WAS THAT?" EXPERIENCE
To separate yourself from the pack, you'll need to pull a move so wild, he won't be able to stop thinking about it the next day. "If you've mastered one particular technique that's really hot and different, the entire erotic experience will stand out in his mind," explains psychologist Joel Block, Ph.D., author of The Art of the Quickie.

Now, you don't have to bust out a complicated trick best used by yoga instructors — just tweak an old standby, say, switching between oral sex and intercourse ... with him blindfolded.

You may also want to come up with your own signature mouth move. "When my ex-girlfriend would go down on me, she took her time exploring the whole area with her tongue," remembers Peter, 32. "And she did cool stuff with it, like alternating between using the flat part and then covering the same territory with just the tip. It was an entirely different sensation!"

7. HE WANTS TO MIX THINGS UP
Repetition can make once-hot sack sessions seem ho-hum. So be open to varying things in bed. Any change in speed, pressure, or position will make the act more interesting and pleasurable. "Variety keeps him in a heightened state of arousal because he never knows what to expect," says Block.

During foreplay, wrap your fist around his member (with lube!), moving it up and down with long, smooth strokes. Then add your other hand, and gently twist both hands in opposing directions. When you get to intercourse, start off slowly in missionary. Next, rest your feet on his shoulders for deeper thrusting. Finally, roll over, and let him enter you from behind.

8. HE WANTS NOOKY OUT OF NOWHERE
"You'll win big sexual points with your guy if you spring sex on him out of the blue," says Gardos. "It gives him a huge ego boost by reinforcing the fact that you're really hot for him."

For a spontaneous seduction, ask him to pull over to a deserted spot for a roadside romp when you're driving home one night. Or at a party, take him into a back bedroom or closet. Joe, 23, remembers a naughty surprise attack at a black-tie affair. "My date and I were sitting down at dinner, and she slid her hand under the table and began to pleasure me — right in the middle of the meal! It was so spontaneous and unexpected. I could barely sit still," he recalls.

9. HE WANTS TO TAKE YOU
The best way to bring out the sexy beast in your guy? Initiate some take-me-I'm-yours action. "He'd love to be raw and animalistic with you, but he needs to know you want it too," says Brame. "Kiss him seductively and then pull away, saying that if he wants more, he can come and get it." During the act, you can also tell him "harder" or "faster" if you feel like he's handling you with kid gloves.

Dave, 24, was totally psyched when a woman asked to be ravaged. "An ex-girlfriend lay down on the bed and begged me to rip off her clothes, which I did. The sex was great, but letting me tear her shirt in half was the best part because it was passionate and intense."

10. HE WANTS TO DO NOTHING SOMETIMES
On the flip side, occasionally men prefer it when you take over. Lying back while a chick has her way with him is an ultimate guy fantasy.

Just ask Brian, 26: "I was dating a woman who was sort of a bookworm. But when I got her into bed for the first time, she was wild. Before I could even try to take off her clothes, she threw me back on the bed and blindfolded me with her bra," he remembers. "Then she gave me the best oral sex ever. I didn't have to lift a finger."

For a softer approach, Brame suggests treating your man to allover titillation: Have him lie on the bed naked. Then, starting at one foot, kiss and lick your way up his leg and along the crease where his thigh meets his torso. Next, move to his side, up to his neck, and down to his main event. When you're ready for intercourse, treat him to reverse-cowgirl so he can't help you, even if he wants to. Trust us: The payback will be awesome.
Credit: cosmopolitan.com

"I hate dry sex" says the controversial Nigerian musician Maheeda

Nigerian musician Maheeda

Today on Naija365 Gossip. we bring to you the mindset enveloped by Maheeda concerning Sex

The controversial Nigerian musician Maheeda via a recent YouTube video, opened up on details about her sexual preferences and whatnot.

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She explained how she loves having sex, her preferences and more, adding that it all depends on her mood and energy level, among other things.

Read her stunning sexy words:

“People always ask me about how I like sex. For me, sex is to be enjoyed and it depends on my mood. “Sometimes, I just want it rough and when I say rough I don’t mean violent, I mean hard. Sometimes I just want it in a gentle way. “Sometimes, I have energy and I just want to use the energy to satisfy my man. Most African men think that the harder they do it, the better they are.
“I like to talk a lot before having sex so as to know my partner’s preference. If you want the same thing that I want then you are a good match. “I hate dry sex, when a man is doing what I am not feeling. I like my sex enjoyable, sometimes fast, and sometimes slow.
“Foreplay is just so important to me. For me, size doesn’t matter but of course [I do] not [fancy a guy who is] too tiny. What matters to me is that he knows how to use the tool. “Go online, watch some porn, sometimes porn is educative. If you don’t know how to do it there is no shame in it.”

Source: naij.com 

Sex is sweet but horror, think before you go in

Sex the say is pleasurable, sweet, enjoyable amongst all exciting. But the truth is the horror aspect of it is hidden but overwhelming.
Therefore one should be careful when settling for sex. The stunning picture see below will shock you.

The horror of sex

Someone shared this on his facebook and was also twitted, how can you ignore it.
The stunning write-up reads;
"Be careful when you think of sex think of the spiritual consequences not just the physicals alone , many things goes with sex not just the unwanted pregnancy or some incurable diseases that are associated with it buy also the spiritual transmission of demons of delay, stagnation,setback , frustration, untimely death etc that the physical eyes can not see but are real . this is uncontrollably taking its toll on the society especially the youths ,some look fantastically beautiful or handsome but the demons are not good looking."